Welcome to the Mental Health Awareness Campaign at MVPS Architecture College, Nashik. Today, we embark on a journey to understand and prioritize mental well-being alongside our academic pursuits. This seminar aims to equip you with tools to recognize signs of mental health challenges, adopt effective coping strategies, and encourage open dialogue about mental wellness.

Today, we'll explore the importance of mental well-being amidst academic pressures. We'll identify signs of stress, discuss coping strategies, and emphasize the value of seeking support. Let's break the stigma surrounding mental health together!