Welcome to the Mental Health Awareness Campaign at Mahatma Phule Government School in Nashik. Today, we embark on a journey to explore and understand the importance of mental health in our daily lives. This seminar aims to empower you with knowledge and tools to prioritize mental well-being alongside physical health. 

Today, we'll explore the importance of mental well-being. We'll recognize signs of stress and anxiety, discuss coping strategies, and learn about seeking support. Let's break the stigma and prioritize mental health together!