Canara College  

Canara College, Mangalore, is excited to host an essential mental health awareness seminar as part of the esteemed "Ek Sawal" campaign. This initiative aims to enlighten students and faculty about the significance of mental health, providing them with crucial knowledge and practical strategies to address mental health challenges. The seminar will feature experienced mental health professionals who will lead interactive sessions, engaging workshops, and open discussions,   ensuring a comprehensive understanding of mental well-being.  

The "Ek Sawal" campaign, known for its impactful efforts in mental health advocacy, brings this seminar to Canara College to foster a more supportive and informed campus community. Participants will explore various mental health topics, including stress management, emotional resilience, and the importance of seeking help. By attending this seminar, the college community will be better equipped to support each other, create a stigma-free environment, and promote holistic well-being, ensuring everyone can thrive academically and personally.